5. 5 lessons about practicing yoga and completing my yoga teacher training during fasting

This post is courtesy of Tirisula Yoga. Hello you guys! Its been a long while since I blog about my journey to restore my health with mindful eating and my yoga + Pilates practice, and perhaps this post would be a great way to get started again by sharing my Ramadan experience whilst going through an intensive […]

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4. Warm up your spine tutorial

Salam, hi everyone! What are your favorite morning routine after waking up? For me, I love stretching my spine and using this simple mesh up Stott Pilates and Yoga (simple) sequence in the morning after Fajr prayer. I also do it as my warm up before my any self-practice! I love mixing up my Yoga and […]

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2. What does it mean to forgive

Just like a tiny worthless seed which grows beautifully into a valuable flower, I put my trust in Allah that with my imperfections, I’ll be as perfect as Allah wants me to be to serve Him, my family, my companions from all walks of life and my community, all by the grace of Allah. It is ni’mah (blessing) to still […]

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1. Now she blogs her journey (Part 1)

Salam, Hi you all! My name is Nura and I’m still young at heart! I’m an undergrad in Business Management with Internship Placement, due to graduate in Autumn 2015 (hopefully!).If you had known me from Instagram, you might know me as @_nuraby but I’ve recently “moved” to a new Instagram profile account @petiteyogilateschic (est 2015). Can you guess […]

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